SoulFull

// Verb:

To live authentically to yourself and your heart’s desires. Accepting your flaws with compassion and a sense of humor.

The Soul Full of Wellness Podcast
Is hosted by Kit Noonan & Kaelynn Serena Stanton;

Certified Health & Wellness Coaches, anxiety conquerers and happily functional imperfectionists, here to spread coaching tools & strategies to leave you feeling empowered & in charge of your own life!

Our Offerings

  • 1:1 coaching

    You are the expert in you, and we are here to acquaint you to your happiest & healthiest self. Using a personalized, holistic approach, & behavioral change methodology, SFOW Coaching aims to help you live your most authentic and balanced life.

    Your higher self is waiting.

  • WORKSHOPS

    We offer a variety of interactive onsite + virtual group wellness workshops for you and your team. Pull up a chair, sit back, relax, engage in discussion or simply soak in your new wellness wisdom!

  • PODCAST

    SFOW a multi-generational podcast brought to you by two functional imperfectionists & certified coaches who deliver weekly wellness goodness to help you live your most authentic and balanced life.